Dancing our Prayers at 10:30 AM

  

Not all meditation is done sitting in the silence. You are invited to join us at the Red Bank Community Center from 10:30 to 10:45 AM  on Sundays for this NEW opportunity to experience a time of easy and simple mindful physical movements
to help you focus your thoughts on the movements themselves, helping you to keep your mind clear and focused. It will connect you to a greater awareness of the inner peace and joy that can be found within yourself.